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Toning Sandals are the most exciting item of summer footwear to hit the market in recent years in terms of innovative design and concept. One reason they are so attractive is that they are good for the body. There are several different types of Toning Sandals on the market in many different styles and colors.
Most sandals make you walk differently to what nature intended. Many slip around on your feet or need you to curl your toes for better grip. Often the mere strappiness of them makes them impractical or uncomfortable. But “The Fit Flop” sandal is actually a great choice for those who want to become more health conscious by losing weight and toning muscles. Fit Flops have many unique features and benefits that this article will detail as well as highlighting all the reasons to give them a try.
The evolution of the Fit Flop stems from research undertaken by Dr. David Cook and Darren James at the center for human performance at LSBU. They were given the task of designing a flip flop that would enhance fitness by increasing the output of the lower legs muscles.
They reasoned that the answer lay in the sole construction. So they developed a sandal with differing sole densities, creating an unstable base with a patent pending technology called microwobbleboard. This means that as the foot moves through the gait cycle, the lower leg muscles are used more to regain stability.
The benefit of this instability and more muscle use is that it helps tone, trim and firm your legs. The Fit Flops are also designed to absorb shock which helps to relieve joint strain. Other benefits of these toning sandals include burning more calories, toning of the thighs, reducing cellulite and encouraging a better posture.
Toning sandals are highly efficient and effective. If you do not have time to go to the gym to work off those extra pounds or to tone your legs, than you can just throw on a pair of toning flip flops. They work while you walk and go about your daily business, so you are killing two birds with one stone. Every step you take in the Fit Flop improves muscle strength, absorbs shock on your feet and knees, tones muscles and will burn more calories than walking alone.
Take a leisurely stroll around the site to find out more about the toning sandals available to buy , compare styles, features and prices and check out the buyers reviews. Once you’ve had a pair, you’ll wonder how you managed without them.